How to stop feeling anxious right now

How to stop feeling anxious right now

By Emily Delzell  Medically Reviewed by Neha Pathak, MD on August 30, 2021 Everyone feels anxious from time to time. Occasional anxiety is a normal reaction to uncertainty about what’s going to happen next, whether that’s in the next few minutes,...
“How are you today?” with Jazz Thornton

“How are you today?” with Jazz Thornton

Jazz Thornton has become an advocate for young people who are trying to get help in a system that she believes is failing them. She speaks about ‘resilience isn’t something we learn in the middle of a global pandemic. Hear her story…

Simon – A story in time

Peer support and mental health I first met Simon back in July 2018 at Walsh Trust along with his social worker for the purpose of an initial orientation meeting, I had been a peer support worker for just over a month. I remember Simon being very anxious and visibly...