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Focusing on the world in disarray can leave us with bias towards a more negative outlook. Though life is all about balance, we can opt to consume more good news.
Day 2 MHAW: Get outside in nature / E puta ki te taiao
Kōrero doesn’t just happen indoors. We’re reminded today: “It’s often the little things that bring us joy. The singing birds, the grass beneath our feet, the wind on our faces – being in nature is great for our wellbeing.” So, spend time today outdoors...
Mental Health Awareness Week – 27th Sept – 3rd Oct 2021
Take time to korero – a little chat can go a long way Read what people are doing for their wellbeing – and what is happening during this week all around NZ!
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